Are you ready to overcome obstacles with your burnout
and rediscover the real you once again?
Welcome to This LEAN Life
You are in the right place!
you are not alone..
Have you been trying to overcome your burnout but still feel like no matter how many ways you have tried , you still aren't feeling your best or seeing the results you had hoped for?
Those that I have worked with as a health & wellness coach, have had fatigue, uncontrollable mood swings, lack of motivation, trouble maintaining a comfortable weight, and the list goes on. Unfortunately, many believe that's a normal way to feel!
I'm here to tell you that it's not
What many people don't realize is that how they live, move, think and eat directly affects their energy and mindset.
As a certified health & wellness coach I can help you re-discover what you think has been lost and help you choose the right path so you can start feeling your absolute best.
I have tried many different "diets" like South Beach, Atkins, Keto, but I was never able to stick with them. They always felt very restrictive. Janene showed me how to eat regular foods and still manage to lose weight! Making some simple changes I am no longer a slave to the treadmill.
Janene thoroughly explained how the foods we eat directly affects how we feel physically & mentally. These are guidelines I can continue to use for myself and my family for a lifetime.